As I approach another birthday next month, I’m thinking even more about how quickly time flies. In the past year alone we’ve experienced both the […]
The Pain of Regret
How many of us have wish we could go back in time and do something in our life completely different? Sometimes when experiencing regret from […]
“What you resist, persists.” ~ Carl Jung
Swiss Psychiatrist Carl Jung said, “What you resist, persists.” This principal is simple to understand, but a little more difficult to integrate into your everyday […]
Just when the caterpillar thought its life was over…it became a butterfly. ~proverb
At a certain time, the caterpillar wraps itself in a cocoon called a chrysalis and begins the process of metamorphosis into its next form – […]
A Life Well Lived: Reflections of My Mother
My mom passed away last week at 89 years old, and I was tasked with giving the eulogy at her funeral mass. Below is some […]
2021: Intentions Rather than Resolutions
Happy New Year…we made it to 2021! Instead of New Year’s resolutions on what to start and stop doing, here’s some ideas of good intentions […]
Forgiveness, the Gift You Give Yourself
It is said that a grudge is the heaviest thing you can carry. If someone has hurt you in any way, forgiving them is the […]
Have a Little Faith in 2018
Was there a time in 2017 when you lost your way? If you are like most people, the past year had some ups and downs. […]
The Art of Letting Go
Letting go of someone we love can be one of the most difficult human experiences to endure in life. Most of us at some point, […]
Turning Anger into Action
My anger over the latest mass shooting in Texas took me out at the knees. I wanted to yell at everyone; especially those in power […]
